Refinements of stroke mechanics are highlighted, as well as an emphasis on hitting the balls to help groove your stroke. Bring your water bottles, an open mind and the desire to improve
Designed by the USTA to give you a work out with tennis racket in hand. This is a great way to work on strokes and court movement while also getting your morning aerobic workout.
An instructor will teach adults of all abilities to be comfortable in the water, shallow and deep. Instructor will teach skills from floating to the biomechanics of each stroke.