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> Recreation Programs > Senior Programs
Senior Trip to Black Hawk Casino
Enjoy a day of gambling, shopping, and exploring the towns of Central City and Black Hawk. The fee includes transportation. Bring your own lunch or try one of the many affordable buffets on site! For more information call 384-6301.
| Day: |
Sunday, March 13, 2009
Sunday, April 13, 2009
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| Time: |
9:00am(GWS Comm Center)
Return Time: 7:00pm
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| Fee: |
$45M / $56 NM |
| Location: |
Central City/Blackhawk |
| Register by: |
Session 01: March 7, 2009
Session 02: April 7, 2009
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Senior Trip to CherryHolmes (Wheeler Opera House)
Join the Glenwood Springs Recreation Department for an enjoyable evening of grammy winning bluegrass music! The fee includes transportation, admissions into the concert. For more information call 384-6301.
| Day: |
Friday, March 13, 2009 |
| Pick Up Times: |
6:45pm(GWS Comm Center)
6:55pm(CMC Blake Road)
8:00 Wheeler Opera House
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| Fee: |
$38M / $48NM |
| Location: |
Wheeler Opera House |
| Register by: |
March 7, 2009 |
The Marching Mountianeers Walking Club
| Want to meet new people and get in shape? Come join the Marching Mountianeers Walking Club! Enjoy four months walking with us and have great fun at a pot luck lunch with friends, family, and your fellow walkers at the end of the program to celebrate your achievement! |
| Age: |
50 & up |
| Date: |
Wednesday, January 14 - April 29, 2009 |
| Time: |
A: 11-12pm B: 12-1pm C: 1-2pm |
| Fee: |
$8.00 R / $10.00 NR |
| Location: |
Glenwood Springs Community Center Walking Track |
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| General Information: |
Pedometers (step counter) are provided
The person who has logged the most steps at the end of the program will receive a gift bag
Each participant will receive a "Certificate of Achievement" at the end of the program |
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Yampah Yahoos - 50 & up
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It's never to late to treat yourself to good health! Join the Yampah Yahoos for ongoing Senior Fitness classes, focusing on strengthening and toning, flexibility, range-of-motion, balance, and reaction time. The program is in partnership with Valley View Hospital's Healthy Connections. Classes are taught by Lesa Russo, RN at Valley View Hospital and Senior Fitness Specialist at the Community Center.
Your first class is free!
A Yampah Yahoos punch pass is required for the following classes. |
10 Punch Pass:
$40 R / $50 NR |
20 Punch Pass:
$80 R / $100 NR |
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YY Stength Training
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This class will guide the participant in proper use and set-up of weight training machines and equipment. The participant will be put on a strength-training program tailored to his/her personal needs in a non-imtimidating, closely monitored environment.
Pre-registration is required. |
Day:
Time: |
Mon, Wed, Fri
8:30 - 9:30 AM |
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YY Fitness Class
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| This class increases strength and flexibility by incorporating range-of-motion, balance, and coordination exercises. It also aims to improve reaction time and mental awareness, bringing a greater sense of independence. this class uses weights, balls, bands, and ropes. |
Day:
Time: |
Mon, Wed, Fri
9:30 - 10:30 AM |
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